Nov. 14, 2021

How to Pray and Give Thanks When You Have Anxiety and Stress

Keys to Surviving Stress

1-Worry About Nothing

40% of your worries will never happen

30% of your worries concern the past

12% of your worries are over needless health concerns

10% of your worries are insignificant and petty issues

8% of your worries really do exist

You need to claim God’s promises and pray for Him to take your worries away. You have to have faith and trust in Him to do that.

2-Pray About Everything

Replace some of your worry time with prayer time. Pray clear, specific, detailed, direct prayers. What are you praying about?

3-Thank God In All Things

The healthiest human emotion is gratitude!

When your worry starts and your anxiety goes up, then start counting your blessings!

Write down the top 10 blessings and anxieties in your life. Which one of them makes you better?

3 Things To Know For Sure:

1-God has a purpose bigger than my problem.

2-God will give me the power to overcome my problem.

3-I know I will grow through this experience if I will allow it. Get better instead of bitter!

Have an attitude of gratitude!

4-We Think About The Right Things

Don’t let yourself get off on Stinkin’ Thinkin’

What do you think about most? Make it positive!